Healthy Living

Symptoms and effects of Diabetes Type II have a high impact on those that suffer from it. According to the World Health Organization, the number of people living with diabetes has risen from 108 million in 1980 to 422 million in 2014. This condition is a major cause of blindness, … [Read more...] about 8 Symptoms & Effects of Diabetes Type II

What nutrition prevents heart attacks & strokes? Suddenly experiencing an acute event like a heart attack or a stroke is everyone's nightmare. In medical terms, the cause for these events is called Atheroscleroris. What is Atherosclerosis ? Atherosclerosis is a … [Read more...] about Nutrition Prevents Heart Attacks & Strokes

The global prevalence of obesity has nearly tripled since 1975 [1]. According to the Centers for Disease Control and Prevention (CDC), almost half of the adult American population is obese, with an obesity prevalence of 42.4%  reported in the United States in 2018 [2]. Obesity … [Read more...] about Obesity: A Leading Cause of Mortality Worldwide

We know that the Effects of Stress can be detrimental. Stress is actually defined as a situation that disrupts the body’s homeostasis, or inner chemical balance. The human body is programmed to react to stress, both physical and psychological. Stress can be a good thing and have … [Read more...] about The Effects of Stress & How Nutrition Can Help