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Healthy Living

8 Impressive Health Benefits of Pineapple

Impressive health benefits of pineapple

The impressive health benefits of Pineapple fascinate us and we will share 8 of them with you today.We love healthy food – especially pineapples. They are even part of our logo.Our top 8 might be rather unusual or unknown to you – We’d love to read your comments … [Read more...] about 8 Impressive Health Benefits of Pineapple

My Story

Weight Loss Challenge Banner Twitter

Why did I start almostplantbased.com? My story, like so many successful ventures, began with a deeply personal need. Over the years, I witnessed close family and friends struggle with lifestyle diseases, and eventually lose their fight against them. When something like this … [Read more...] about My Story

Vegan Diet: What are the Benefits and Risks?

Vegan Diet Benefits & Risks

What are the benefits & risks of a vegan diet? Vegan diets have exploded onto the food scene. Once only thought of as the domain of animal activists, people are now recognizing the many health benefits of a vegan diet. Whether you’re looking to improve your overall health, … [Read more...] about Vegan Diet: What are the Benefits and Risks?

Plant-Based Diet vs. Vegetarian Diet: What’s the Difference?

Plant-Based vs Vegetarian two vegetable compared

Plant-Based vs Vegetarian: Do you know the difference? Everyone knows a vegetarian, but have you recently heard one of your friends or family members describe their diet as plant-based?  At first, these might seem like the same thing, and in a lot of ways, they are. There is … [Read more...] about Plant-Based Diet vs. Vegetarian Diet: What’s the Difference?

A Plant-Based Diet for Athletes – Possible or Idealistic?

plant-based diet for athletes.young fit girl eating oatmeal with berries in workout clothes

If you asked someone to think of what a vegan looks like, most people wouldn’t imagine a competitive weightlifter or a hulking NFL linebacker. But this is increasingly the reality within all levels of athletics. The benefits of plant-based diets for athletes are numerous. … [Read more...] about A Plant-Based Diet for Athletes – Possible or Idealistic?

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