What nutrition prevents heart attacks & strokes? Suddenly experiencing an acute event like a heart attack or a stroke is everyone's nightmare. In medical terms, the cause for these events is called Atheroscleroris. What is Atherosclerosis ? Atherosclerosis is a … [Read more...] about Nutrition Prevents Heart Attacks & Strokes
Healthy Living
Obesity: A Leading Cause of Mortality Worldwide
The global prevalence of obesity has nearly tripled since 1975 [1]. According to the Centers for Disease Control and Prevention (CDC), almost half of the adult American population is obese, with an obesity prevalence of 42.4% reported in the United States in 2018 [2]. Obesity … [Read more...] about Obesity: A Leading Cause of Mortality Worldwide
The Effects of Stress & How Nutrition Can Help
We know that the Effects of Stress can be detrimental. Stress is actually defined as a situation that disrupts the body’s homeostasis, or inner chemical balance. The human body is programmed to react to stress, both physical and psychological. Stress can be a good thing and have … [Read more...] about The Effects of Stress & How Nutrition Can Help
Celiac Disease & How Nutrition Can Help
There is no way around specific nutrition for Celiac Disease. Celiac disease is a chronic immune disorder. In people with celiac disease, consuming gluten causes an abnormal immune response in the small intestine, which creates inflammation and damage to the intestinal wall. … [Read more...] about Celiac Disease & How Nutrition Can Help
Your Ultimate Guide to Nuts
You Ultimate Guide to Nuts covers everything from the history of nuts, to their benefits and nutritional values. A recent archeology dig in Israel brought to light an old nutcracker dating back 780,000 years. While the find is not shocking, it goes to reveal that nuts and eating … [Read more...] about Your Ultimate Guide to Nuts