Plant-Based Diet for Weight-Loss A Plant-Based Diet for Weight-Loss has proven its ability to facilitate weight loss and is becoming increasingly popular among Americans for this reason. In recent years, scientific studies have investigated further benefits of plant-based … [Read more...] about 11 Benefits of a Plant-Based Diet for Weight-Loss, Based on Science
Healthy Living
Plant-Based Fats vs. Animal-Based Fats: What’s Better?
Plant-Based vs. Animal-Based? Diet advice is always a minefield! Is it better to cut down on carbohydrates, or is eating too much fat the cause of our high rates of heart disease? Fortunately, modern nutritional science gives us a great picture of what happens in the body when we … [Read more...] about Plant-Based Fats vs. Animal-Based Fats: What’s Better?