Healthy Living

Becoming a nutritionist in Dubai or around the world requires to study many years and active practice with clients to help them achieve their health goals. Talking about finding a great nutritionist in Dubai, a very successful business woman said to me the other day: "Many … [Read more...] about Do These 8 Things Before you See a Nutritionist in Dubai

Before we compare the 11 healthiest beans and legumes let us tell you why we believe they are the healthiest food to date. They are packed with nutrients, full of fiber, proteins, and taste absolutely delicious. In addition, their super versatile nature enables them to be used … [Read more...] about The 11 Healthiest Beans and Legumes Compared

Plant-Based Diet vs. Vegan Diet? Well those who are vegan and those who follow a plant-based diet eat many of the same foods, cook many of the same meals, and might give you many of the same reasons for their lifestyle, including health benefits, animal rights, and a reduced … [Read more...] about Plant-Based Diet vs. Vegan Diet: What’s the Difference?

Cooking Oils make everything taste good. Until you know its source and calorie content. We all want to eat and cook with oil, and there are ways to cook without it. Today, we see the negative effect of cooking oil all around us. Obesity is the biggest reason to change your … [Read more...] about Cooking Without Oils – A Complete Guide

Natural Sweeteners - are they really better than sugar? Think about how it feels like when sugar touches your tongue. The feeling is unexplainable. Human beings love sugar. Whether it is ice cream, soda, pastries, or in solid or liquid form, we all love the way sugar makes us … [Read more...] about 11 Natural Sweeteners That Are Good For Your Health