Manja
Whole-Foods, Plant-Based Diet — A Beginner’s Guide
If you're new here, this is the right place to start. This guide is the foundation of everything on this...
Plant-Based Diet for Athletes: Performance, Muscle & Recovery
Let me be upfront about something: I am not a professional athlete. I'm a woman in my forties who trains...
Hypertension: How Food Can Help Lower Your Blood Pressure
Most people who have high blood pressure don't know it. There are no obvious symptoms. No pain, no warning signal....
The Fastest Way to Lose Weight — and Keep It Off
Let's be honest about something. When people search for "the fastest way to lose weight," they're not looking for a...
Chia Seeds: Benefits, Nutrition & How to Use Them Every Day
I absolutely love chia seeds. Black or white — I genuinely don't mind, though I'll often mix both just to...
13 Healthy Whole Grains to Eat — Nutrition Compared
Every Sunday and Wednesday, I batch cook grains. It's one of the habits that makes the rest of my week...
Weight Gain Calculator
Being Underweight and Gaining Weight Today’s world seems only obsessed with losing weight, but the subject of gaining weight...
How to Make Chia Seed Pudding
Chia Seed Pudding is one of my top 3 go to breakfasts or afternoon snacks. Chia Seed Pudding is not...
Grilled Leftover Vegetable
What's for lunch today? Grilled Leftover Veggies! We love to get inspired by whatever we have available and create our...
Do These 8 Things Before you See a Nutritionist in Dubai
Becoming a nutritionist in Dubai or around the world requires to study many years and active practice with clients to...
Cauliflower Pizza
Cauliflower Pizza, I hear you ask? That's actually a thing! Cauliflower is super versatile and is a go-to ingredient for...
How to Make Pesto
We show you how to make pesto. It is extremely quick and easy. I make pesto every single week and...
5 Reasons Why You Should Stop Buying Almond Milk
You should stop buying almond milk in the supermarket! Seriously. And I'll explain why. I should probably say right upfront...
The 11 Healthiest Beans and Legumes Compared
If there is one food group I would tell anyone to eat more of — without hesitation, regardless of their...
Plant-Based Diet vs. Vegan Diet: What’s the Difference?
Plant-Based Diet vs. Vegan Diet? Well those who are vegan and those who follow a plant-based diet eat many of...
Cooking Without Oils – A Complete Guide
Cooking Oils make everything taste good. Until you know its source and calorie content. We all want to eat and...
12 Top Tips to Live Longer
We all dream to live longer and today's conventional medicine is a system in which doctors and medical professionals treat...
5 Beginner Yoga Exercises To Lose Weight (20 Minutes)
If you’re wanting to get into shape and lose weight, yoga to lose weight for beginner is an excellent option....
Oats
Oats are healthy & support weight-loss. We want to tell you all about Oats so you understand which one's you...
37 Yoga Quotes for Inspiration and Counter Lacking Motivation
Trying to kickstart your day with yoga quotes but lacking in motivation? Exercising Yoga is a great source of inspiration...
Calories for Weight-Loss: How Many do you Need per Day?
Let me be honest with you from the start: I don't count calories. I never have, and I don't plan...
Protection Against Electrosmog To Prevent Lifestyle Diseases
As a response to the medical complications and their adverse results that we observe people experience, we have grown more...
8 Symptoms & Effects of Diabetes Type II
Symptoms and effects of Diabetes Type II have a high impact on those that suffer from it. According to the...
Your Ultimate Guide to Nuts
You Ultimate Guide to Nuts covers everything from the history of nuts, to their benefits and nutritional values. A recent...
8 Impressive Health Benefits of Pineapple
The impressive health benefits of Pineapple fascinate us and we will share 8 of them with you today. We love...
My Story
Why did I start almostplantbased.com? My story, like so many successful ventures, began with a deeply personal need. Over the...
Vegan Diet: What are the Benefits and Risks?
What are the benefits & risks of a vegan diet? Vegan diets have exploded onto the food scene. Once only...
26 Delicious Plant-Based Dinner Recipes
Plant-based Dinner: For those wanting to eat more of these, it can often be hard to come up with new,...
Plant-Based Diet vs. Vegetarian Diet: What’s the Difference?
Plant-Based vs Vegetarian: Do you know the difference? Everyone knows a vegetarian, but have you recently heard one of your...
A Plant-Based Diet for Athletes – Possible or Idealistic?
If you asked someone to think of what a vegan looks like, most people wouldn’t imagine a competitive weightlifter or...
11 Best Plant-Based Sources of Omega-3 Fatty Acids
What are Plant-Based Sources of Omega-3? When you make a change in your diet that involves removing certain food groups,...
17 Best Plant-Based High Protein Foods
Whether you’re a vegan or just want to increase your consumption of plant-based meals to be healthier, you still want...
19 Plant-Based Foods Loaded With Iron
Which plant-based foods are loaded with iron? One of the big questions when it comes to eating a plant-based diet...
Can a Plant-Based Diet Help Fight Cancer?
Cancer is a scary and dreadful word that no one ever wants to hear but so many people do, and...
Animal vs. Plant Protein: What’s the Difference?
Animal vs. Plant Protein is always a great conversation starter. Protein is an important part of any diet. It helps...
9 Plant-Based Sources of Calcium
9 plant-based sources of calcium are listed below but why is Calcium so important? Calcium is a key nutrient in...
Plant-Based Diet for Weight Loss: How It Works & How to Start
Weight loss advice is everywhere — and most of it is contradictory, short-lived, or simply unsustainable. Cut carbs. Count every...
9 Best Dairy-Free Plant-Based Milk Alternatives
I make my own almond milk. I know that sounds like the kind of thing that requires more time and...
Can a Plant-Based Diet Help Type 2 Diabetes?
Are you looking for a realistic way to manage your blood sugar levels? Are you diabetic, or one of the...
Plant-Based Diet Food List — What to Eat and Avoid
A plant-based food list and the respective diets are becoming increasingly popular among Americans. Many people want to change their...
11 Benefits of a Plant-Based Diet for Weight-Loss, Based on Science
Plant-Based Diet for Weight-Loss A Plant-Based Diet for Weight-Loss has proven its ability to facilitate weight loss and is becoming...
24 Delicious Plant-Based Instant Pot Recipes
Instant pot recipes are great for when you need tasty food with minimal effort. Start them, walk away, and have...
26 Plant-Based Lunch Ideas Worth Trying
Lunch always tends to be the hardest meal of the day to organize, and if you’ve recently switched to a...
29 Plant-Based Recipes for Breakfast
Forget the eggs and bacon, a plant-based breakfast can be a delicious and healthy way to mix up your morning...