Plant-Based Diet Beginner's Guide

Whole-Foods, Plant-Based Diet — A Beginner’s Guide

We created this Plant-Based Diet Beginner's Guide as Plant-based diets are exploding in popularity as a result of the ever-evolving...


hypertension

Hypertension

A Guide to Understanding Hypertension Hypertension, or high blood pressure, is one of the most common diseases in the world...


Intermittent Fasting

The Fastest Way to Lose Weight in 3 Weeks

What’s the fastest way to lose weight? It’s one of the most asked questions on earth, and fair enough. People...


chia seeds

Chia Seeds Benefits – Nutritional Facts & How to Cook them

Chia Seeds benefits are plentiful. Seeds, nuts, grains, and legumes are all nature’s gift of ensuring we stay healthy. These...


whole grains

13 Healthy Grains to Eat

There is no doubt that a complete and healthy diet requires more grains in it. This plant goodness is packed...


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Weight Gain Calculator

  Being Underweight and Gaining Weight Today’s world seems only obsessed with losing weight, but the subject of gaining weight...


Lavender Orange Chia Seed Pudding

How to Make Chia Seed Pudding

Chia Seed Pudding is one of my top 3 go to breakfasts or afternoon snacks. Chia Seed Pudding is not...


Grilled Leftover Vegetable

Grilled Leftover Vegetable

What's for lunch today? Grilled Leftover Veggies! We love to get inspired by whatever we have available and create our...


Nutritionist Dubai

Do These 8 Things Before you See a Nutritionist in Dubai

Becoming a nutritionist in Dubai or around the world requires to study many years and active practice with clients to...


Cauliflower Pizza

Cauliflower Pizza

Cauliflower Pizza, I hear you ask? That's actually a thing! Cauliflower is super versatile and is a go-to ingredient for...


How to make Pesto

How to Make Pesto

We show you how to make pesto. It is extremely quick and easy. I make pesto every single week and...


how to make almond milk

5 Reasons Why You Should Stop Buying Almond Milk

You should stop buying almond milk in the supermarket! Seriously. And I'll explain why. I should probably say right upfront...


healthiest beans and legumes

The 11 Healthiest Beans and Legumes Compared

Before we compare the 11 healthiest beans and legumes let us tell you why we believe they are the healthiest...


plant-based vegan salad with quinoa, spinach, broccoli, and mushrooms in a bowl

Plant-Based Diet vs. Vegan Diet: What’s the Difference?

Plant-Based Diet vs. Vegan Diet? Well those who are vegan and those who follow a plant-based diet eat many of...


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Cooking Without Oils – A Complete Guide

Cooking Oils make everything taste good. Until you know its source and calorie content. We all want to eat and...


live longer

12 Top Tips to Live Longer

We all dream to live longer and today's conventional medicine is a system in which doctors and medical professionals treat...


warrior 3 pose

5 Beginner Yoga Exercises To Lose Weight (20 Minutes)

If you’re wanting to get into shape and lose weight, yoga to lose weight for beginner is an excellent option....


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Oats

Oats are healthy & support weight-loss. We want to tell you all about Oats so you understand which one's you...


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37 Yoga Quotes for Inspiration and Counter Lacking Motivation

Trying to kickstart your day with yoga quotes but lacking in motivation? Exercising Yoga is a great source of inspiration...


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Calories for Weight-Loss: How Many do you Need per Day?

We're definitely not the type of people that count calories for weight-loss. It's stressful, add's too much pressure and we're...


electrosmog protection

Protection Against Electrosmog To Prevent Lifestyle Diseases

As a response to the medical complications and their adverse results that we observe people experience, we have grown more...


Symptoms and Effects of Diabetes Type II

8 Symptoms & Effects of Diabetes Type II

Symptoms and effects of Diabetes Type II have a high impact on those that suffer from it. According to the...


Ultimate Guide to Nuts Overview Of All Types Of Nuts in a bowl

Your Ultimate Guide to Nuts

You Ultimate Guide to Nuts covers everything from the history of nuts, to their benefits and nutritional values. A recent...


Impressive health benefits of pineapple

8 Impressive Health Benefits of Pineapple

The impressive health benefits of Pineapple fascinate us and we will share 8 of them with you today. We love...


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Our Story

Why did we start almostplantbased.com? Our Story is like the beginnings of many successful businesses, we created almostplantbased out of...


Vegan Diet Benefits & Risks

Vegan Diet: What are the Benefits and Risks?

What are the benefits & risks of a vegan diet? Vegan diets have exploded onto the food scene. Once only...


plant-based dinner - cream coconut lentil curry in a cast iron skillet

26 Delicious Plant-Based Dinner Recipes

Plant-based Dinner: For those wanting to eat more of these, it can often be hard to come up with new,...


Plant-Based vs Vegetarian two vegetable compared

Plant-Based Diet vs. Vegetarian Diet: What’s the Difference?

Plant-Based vs Vegetarian: Do you know the difference? Everyone knows a vegetarian, but have you recently heard one of your...


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A Plant-Based Diet for Athletes – Possible or Idealistic?

If you asked someone to think of what a vegan looks like, most people wouldn’t imagine a competitive weightlifter or...


Plant-Based Sources of Omega-3-chia seeds in a wooden spoon and bowl

11 Best Plant-Based Sources of Omega-3 Fatty Acids

What are Plant-Based Sources of Omega-3? When you make a change in your diet that involves removing certain food groups,...


plant-based protein sources from vegetables, legumes, nuts, and seeds

17 Best Plant-Based High Protein Foods

Whether you’re a vegan or just want to increase your consumption of plant-based meals to be healthier, you still want...


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19 Plant-Based Foods Loaded With Iron

Which plant-based foods are loaded with iron? One of the big questions when it comes to eating a plant-based diet...


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Can a Plant-Based Diet Help Fight Cancer?

Cancer is a scary and dreadful word that no one ever wants to hear but so many people do, and...


animal vs plant protein

Animal vs. Plant Protein: What’s the Difference?

Animal vs. Plant Protein is always a great conversation starter. Protein is an important part of any diet. It helps...


plant-based sources of calcium

9 Plant-Based Sources of Calcium

9 plant-based sources of calcium are listed below but why is Calcium so important? Calcium is a key nutrient in...


plant based weightloss

How to Use a Plant-Based Diet for Weight Loss

Can you use a plant-based diet for weight loss? Weight loss can be a stressful endeavor. It is something that...


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9 Best Dairy-Free Plant-Based Milk Alternatives

An increasing number of people are turning to plant-based milk for various reasons, including environmental, ethical, and health concerns, allergies...


Plant-Based Diet Diabetes Hand Holding measurement of blood glucose

Can a Plant-Based Diet Help Type 2 Diabetes?

Are you looking for a realistic way to manage your blood sugar levels? Are you diabetic, or one of the...


plant-based food list: foods including vegetables, fruits, legumes, and seeds

Plant-Based Diet Food List — What to Eat and Avoid

A plant-based food list and the respective diets are becoming increasingly popular among Americans. Many people want to change their...


whole foods plant based diet

11 Benefits of a Plant-Based Diet for Weight-Loss, Based on Science

Plant-Based Diet for Weight-Loss A Plant-Based Diet for Weight-Loss has proven its ability to facilitate weight loss and is becoming...


plant-based chickpea curry with coconut milk and coriander

24 Delicious Plant-Based Instant Pot Recipes

Instant pot recipes are great for when you need tasty food with minimal effort. Start them, walk away, and have...


plant-based chickpea burgers with hummus, pickles cucumbers, and arugula

26 Plant-Based Lunch Ideas Worth Trying

Lunch always tends to be the hardest meal of the day to organize, and if you’ve recently switched to a...


plant-based smoothie bowl recipe with chia seeds, berries, and granola

29 Plant-Based Recipes for Breakfast

Forget the eggs and bacon, a plant-based breakfast can be a delicious and healthy way to mix up your morning...


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Plant-Based Fats vs. Animal-Based Fats: What’s Better?

Plant-Based vs. Animal-Based? Diet advice is always a minefield! Is it better to cut down on carbohydrates, or is eating...