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You are here: Home / Recipes / How to Make Chia Seed Pudding

How to Make Chia Seed Pudding

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Manja from Almostplantbased

Written by Manja from Almostplantbased on March 9, 2021

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Last updated on March 25, 2021 at 09:22 am

Chia Seed Pudding is one of my top 3 go to breakfasts or afternoon snacks.

Chia Seed Pudding is not a new trend, it’s been around for so long.

Why you ask? It’s quick and easy to make and chia seeds are loaded with antioxidants, fiber and omega 3, and super versatile.

You can change the basic taste of the pudding completely as per your liking. You could add turmeric, matcha, cacao powder or coconut milk (#containsaffiliatelinks)

I love a fresh taste and like to add citrus fruits so this recipe includes orange zest & lavender grains. Hope you like it!

 

Lavender Orange Chia Seed Pudding

Lavender Orange Chia Seed Pudding

Manja El Masri AuthorManja from almostplantbased
Chia seed pudding is one of my personal top 3 breakfast choices and I love the added freshness from the orange and the depth you can get from the lavender.
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 0 minutes mins
Soaking time 8 hours hrs
Course Breakfast, Dessert, Snack
Servings 2 servings
Calories 278 kcal

Ingredients
  

  • 1/2 cup Chia Seeds white, black or mixed
  • 1 1/2 cups Almond Milk or any other plant-based milk of your choice
  • 1 tbsp Maple Syrup
  • 1 tbsp Orange Zest organic if possible
  • 3 tbsp Orange Juice
  • 1 tbsp Lavender

Instructions
 

  • Put your chia seeds in your bowl. Add the orange zest, lavender grains, maple syrup and almond milk.
  • Mix all the ingredients in a food storage container (preferably glass) and whisk for 30 seconds to evenly combine all ingredients and activate the chia seeds.
  • Let the chia seed mixture set in the fridge over night and enjoy in the morning. If you like your pudding more liquid you can add some more almond milk and whisk again.

Video

https://almostplantbased.com/wp-content/uploads/2021/03/Chia-Seed-Pudding.mp4

Nutrition

Calories: 278kcalCarbohydrates: 30gProtein: 8gFat: 15gSaturated Fat: 1gTrans Fat: 1gSodium: 252mgPotassium: 253mgFiber: 16gSugar: 8gVitamin A: 109IUVitamin C: 18mgCalcium: 528mgIron: 4mg
Keyword Breakfast Porridge, Chia Seed, Chia Seed Pudding
Tried this recipe?Let us know how it was!

 

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Manja El Masri Author

About Manja from almostplantbased

Manja lived the very busy corporate live in a NASDAQ registered company for more than a decade and realized she needs to focus on health and nutrition to avoid future lifestyle diseases. She got certified in Nutrition Science by Stanford University and since then cares more than ever about helping men & woman lose weight in a healthy and sustainable way.

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