Manja from almostplantbased
I'm Manja — mother of two, based in Dubai, and founder of almostplantbased.com. After watching someone I love fight for her life, I studied Nutrition Science at Stanford and it changed everything about how I feed my family. I share what I've learned here — whole foods, real science, no dogma. The "almost" is deliberate.
Whole-Foods, Plant-Based Diet — A Beginner’s Guide
If you're new here, this is the right place to start. This guide is the foundation of everything on this...
Chia Seeds: Benefits, Nutrition & How to Use Them Every Day
I absolutely love chia seeds. Black or white — I genuinely don't mind, though I'll often mix both just to...
13 Healthy Whole Grains to Eat — Nutrition Compared
Every Sunday and Wednesday, I batch cook grains. It's one of the habits that makes the rest of my week...
Weight Gain Calculator
Being Underweight and Gaining Weight Today’s world seems only obsessed with losing weight, but the subject of gaining weight...
How to Make Chia Seed Pudding
Chia Seed Pudding is one of my top 3 go to breakfasts or afternoon snacks. Chia Seed Pudding is not...
Grilled Leftover Vegetable
What's for lunch today? Grilled Leftover Veggies! We love to get inspired by whatever we have available and create our...
Do These 8 Things Before you See a Nutritionist in Dubai
Becoming a nutritionist in Dubai or around the world requires to study many years and active practice with clients to...
Cauliflower Pizza
Cauliflower Pizza, I hear you ask? That's actually a thing! Cauliflower is super versatile and is a go-to ingredient for...
How to Make Pesto
We show you how to make pesto. It is extremely quick and easy. I make pesto every single week and...
5 Reasons Why You Should Stop Buying Almond Milk
You should stop buying almond milk in the supermarket! Seriously. And I'll explain why. I should probably say right upfront...
The 11 Healthiest Beans and Legumes Compared
If there is one food group I would tell anyone to eat more of — without hesitation, regardless of their...
Cooking Without Oils – A Complete Guide
Cooking Oils make everything taste good. Until you know its source and calorie content. We all want to eat and...
12 Top Tips to Live Longer
We all dream to live longer and today's conventional medicine is a system in which doctors and medical professionals treat...
5 Beginner Yoga Exercises To Lose Weight (20 Minutes)
If you’re wanting to get into shape and lose weight, yoga to lose weight for beginner is an excellent option....
Oats
Oats are healthy & support weight-loss. We want to tell you all about Oats so you understand which one's you...
37 Yoga Quotes for Inspiration and Counter Lacking Motivation
Trying to kickstart your day with yoga quotes but lacking in motivation? Exercising Yoga is a great source of inspiration...
Calories for Weight-Loss: How Many do you Need per Day?
Let me be honest with you from the start: I don't count calories. I never have, and I don't plan...
Protection Against Electrosmog To Prevent Lifestyle Diseases
As a response to the medical complications and their adverse results that we observe people experience, we have grown more...
8 Symptoms & Effects of Diabetes Type II
Symptoms and effects of Diabetes Type II have a high impact on those that suffer from it. According to the...
8 Impressive Health Benefits of Pineapple
The impressive health benefits of Pineapple fascinate us and we will share 8 of them with you today. We love...
My Story
Why did I start almostplantbased.com? My story, like so many successful ventures, began with a deeply personal need. Over the...
26 Delicious Plant-Based Dinner Recipes
Plant-based Dinner: For those wanting to eat more of these, it can often be hard to come up with new,...