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Manja from almostplantbased


Manja lived the very busy corporate live in a NASDAQ registered company for more than a decade and realized she needs to focus on health and nutrition to avoid future lifestyle diseases. She got certified in Nutrition Science by Stanford University and since then cares more than ever about helping men & woman lose weight in a healthy and sustainable way.



Plant-Based Diet Beginner's Guide

Whole-Foods, Plant-Based Diet — A Beginner’s Guide

If you're new here, this is the right place to start. This guide is the foundation of everything on this...


Chia Seed Benefits

Chia Seeds: Benefits, Nutrition & How to Use Them Every Day

I absolutely love chia seeds. Black or white — I genuinely don't mind, though I'll often mix both just to...


whole grains

13 Healthy Whole Grains to Eat — Nutrition Compared

Every Sunday and Wednesday, I batch cook grains. It's one of the habits that makes the rest of my week...


thumbnail weight gain calculator

Weight Gain Calculator

  Being Underweight and Gaining Weight Today’s world seems only obsessed with losing weight, but the subject of gaining weight...


Lavender Orange Chia Seed Pudding

How to Make Chia Seed Pudding

Chia Seed Pudding is one of my top 3 go to breakfasts or afternoon snacks. Chia Seed Pudding is not...


Grilled Leftover Vegetable

Grilled Leftover Vegetable

What's for lunch today? Grilled Leftover Veggies! We love to get inspired by whatever we have available and create our...


Nutritionist Dubai

Do These 8 Things Before you See a Nutritionist in Dubai

Becoming a nutritionist in Dubai or around the world requires to study many years and active practice with clients to...


Cauliflower Pizza

Cauliflower Pizza

Cauliflower Pizza, I hear you ask? That's actually a thing! Cauliflower is super versatile and is a go-to ingredient for...


How to make Pesto

How to Make Pesto

We show you how to make pesto. It is extremely quick and easy. I make pesto every single week and...


how to make almond milk

5 Reasons Why You Should Stop Buying Almond Milk

You should stop buying almond milk in the supermarket! Seriously. And I'll explain why. I should probably say right upfront...


healthiest beans and legumes

The 11 Healthiest Beans and Legumes Compared

If there is one food group I would tell anyone to eat more of — without hesitation, regardless of their...


Cooking without Oil picture showing an oil bottle for cooking

Cooking Without Oils – A Complete Guide

Cooking Oils make everything taste good. Until you know its source and calorie content. We all want to eat and...


live longer

12 Top Tips to Live Longer

We all dream to live longer and today's conventional medicine is a system in which doctors and medical professionals treat...


warrior 3 pose

5 Beginner Yoga Exercises To Lose Weight (20 Minutes)

If you’re wanting to get into shape and lose weight, yoga to lose weight for beginner is an excellent option....


oats are healthy & support weight-loss, oats in a bowl, oat plant, brown background

Oats

Oats are healthy & support weight-loss. We want to tell you all about Oats so you understand which one's you...


yoga position backward bend

37 Yoga Quotes for Inspiration and Counter Lacking Motivation

Trying to kickstart your day with yoga quotes but lacking in motivation? Exercising Yoga is a great source of inspiration...


image of calorie requirements per day

Calories for Weight-Loss: How Many do you Need per Day?

Let me be honest with you from the start: I don't count calories. I never have, and I don't plan...


electrosmog protection

Protection Against Electrosmog To Prevent Lifestyle Diseases

As a response to the medical complications and their adverse results that we observe people experience, we have grown more...


Symptoms and Effects of Diabetes Type II

8 Symptoms & Effects of Diabetes Type II

Symptoms and effects of Diabetes Type II have a high impact on those that suffer from it. According to the...


Impressive health benefits of pineapple

8 Impressive Health Benefits of Pineapple

The impressive health benefits of Pineapple fascinate us and we will share 8 of them with you today. We love...


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My Story

Why did I start almostplantbased.com? My story, like so many successful ventures, began with a deeply personal need. Over the...


plant-based dinner - cream coconut lentil curry in a cast iron skillet

26 Delicious Plant-Based Dinner Recipes

Plant-based Dinner: For those wanting to eat more of these, it can often be hard to come up with new,...


plant-based chickpea burgers with hummus, pickles cucumbers, and arugula

26 Plant-Based Lunch Ideas Worth Trying

Lunch always tends to be the hardest meal of the day to organize, and if you’ve recently switched to a...