Emma Symonds
Emma graduated with a Bachelor of Biomedical Science endorsed with first-class honors, as well as a Bachelor of Arts, from the University of Otago. She is currently a PhD candidate studying breast cancer research at Wellington Hospital. As an athlete who has represented New Zealand on a number of occasions, Emma has a keen interest in how we best fuel our bodies with the foods we eat.
Whole-Foods, Plant-Based Diet — A Beginner’s Guide
We created this Plant-Based Diet Beginner's Guide as Plant-based diets are exploding in popularity as a result of the ever-evolving...
Can a Plant-Based Diet Help Fight Cancer?
Cancer is a scary and dreadful word that no one ever wants to hear but so many people do, and...
How to Use a Plant-Based Diet for Weight Loss
Can you use a plant-based diet for weight loss? Weight loss can be a stressful endeavor. It is something that...
Can a Plant-Based Diet Help Type 2 Diabetes?
Are you looking for a realistic way to manage your blood sugar levels? Are you diabetic, or one of the...
Plant-Based Diet Food List — What to Eat and Avoid
A plant-based food list and the respective diets are becoming increasingly popular among Americans. Many people want to change their...
11 Benefits of a Plant-Based Diet for Weight-Loss, Based on Science
Plant-Based Diet for Weight-Loss A Plant-Based Diet for Weight-Loss has proven its ability to facilitate weight loss and is becoming...