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how to make almond milk

How to make Almond Milk

Manja El Masri AuthorManja from almostplantbased
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 0 minutes
Soaking Time 8 hours
Course Drinks
Servings 1 liter
Calories 881 kcal

Equipment

  • Nut Milk Bag
  • Funnel
  • Milk Bottle
  • Blender

Ingredients
  

Instructions
 

Soaking the Almonds (the night before)

  • Wash your almonds properly and then place them in a food container (ideally glass) and cover them with approximately 1 cup of filtered water. Leave them soak overnight. Do not discharge the water they have been soaking in.

Making Almond Milk

  • Take out your soaked almonds from the fridge. Separate the water and the almonds. Keep the water the almonds soaked in as it's full of flavor and nutrients. Fill up the water to get a total of 4 cups.
  • Place the almonds, water, dates (without the seed) and salt in the blender. Blend for 1 minute.
  • Place the nut milk bag in a large bowl. Pour the almond water mixture in the nut milk bag. Now squeeze the bag and get as much liquid out as possible. Keep the left over almond pulp, put it in a freezer bag and freeze it for later use, like cookies or cakes.
  • Place the funnel on top of your milk bottle. Pour the almond milk from the bowl into the milk bottle and you're done. Enjoy a fresh glass right now or put in the fridge to cool down the milk.

Nutrition

Calories: 881kcalCarbohydrates: 47gProtein: 31gFat: 71gSaturated Fat: 5gTrans Fat: 1gSodium: 88mgPotassium: 1146mgFiber: 19gSugar: 19gVitamin A: 4IUVitamin C: 1mgCalcium: 414mgIron: 6mg
Keyword Almond Milk, Dates, Mylk, Plant Milk
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