jack buckley

Jack Buckley


Jack graduated with a Bachelor's degree in Biotechnology from Victoria University of Wellington. After working in food safety testing, he now writes about health and nutrition for various websites. He has been a vegetarian for five years, a choice he made after working as a chef for years, cooking dense bacon and dairy-filled breakfasts. He is a firm believer that a plant-based diet is a key part of a healthy lifestyle.



Plant-Based Diet Beginner's Guide

Whole-Foods, Plant-Based Diet — A Beginner’s Guide

We created this Plant-Based Diet Beginner's Guide as Plant-based diets are exploding in popularity as a result of the ever-evolving...


plant-based vegan salad with quinoa, spinach, broccoli, and mushrooms in a bowl

Plant-Based Diet vs. Vegan Diet: What’s the Difference?

Plant-Based Diet vs. Vegan Diet? Well those who are vegan and those who follow a plant-based diet eat many of...


Plant-Based vs Vegetarian two vegetable compared

Plant-Based Diet vs. Vegetarian Diet: What’s the Difference?

Plant-Based vs Vegetarian: Do you know the difference? Everyone knows a vegetarian, but have you recently heard one of your...


plant-based diet for athletes.young fit girl eating oatmeal with berries in workout clothes

A Plant-Based Diet for Athletes – Possible or Idealistic?

If you asked someone to think of what a vegan looks like, most people wouldn’t imagine a competitive weightlifter or...


Plant-Based Sources of Omega-3-chia seeds in a wooden spoon and bowl

11 Best Plant-Based Sources of Omega-3 Fatty Acids

What are Plant-Based Sources of Omega-3? When you make a change in your diet that involves removing certain food groups,...