Bansari Acharya
Bansari graduated with a Masters in Nutrition and Food Science from Wayne State University. Her research focused on the effects of fenugreek seeds on blood sugar control. She has a keen interest in holistic and functional foods and their interactions within the body. Bansari has been a vegetarian her whole life and is an avid believer that food can have powerful healing properties and the selection of the right foods can have a substantial benefit on overall wellness.
Whole-Foods, Plant-Based Diet — A Beginner’s Guide
We created this Plant-Based Diet Beginner's Guide as Plant-based diets are exploding in popularity as a result of the ever-evolving...
Chia Seeds Benefits – Nutritional Facts & How to Cook them
Chia Seeds benefits are plentiful. Seeds, nuts, grains, and legumes are all nature’s gift of ensuring we stay healthy. These...
13 Healthy Grains to Eat
There is no doubt that a complete and healthy diet requires more grains in it. This plant goodness is packed...
Weight Gain Calculator
Being Underweight and Gaining Weight Today’s world seems only obsessed with losing weight, but the subject of gaining weight...
How to Make Chia Seed Pudding
Chia Seed Pudding is one of my top 3 go to breakfasts or afternoon snacks. Chia Seed Pudding is not...
Grilled Leftover Vegetable
What's for lunch today? Grilled Leftover Veggies! We love to get inspired by whatever we have available and create our...
Do These 8 Things Before you See a Nutritionist in Dubai
Becoming a nutritionist in Dubai or around the world requires to study many years and active practice with clients to...
Cauliflower Pizza
Cauliflower Pizza, I hear you ask? That's actually a thing! Cauliflower is super versatile and is a go-to ingredient for...
How to Make Pesto
We show you how to make pesto. It is extremely quick and easy. I make pesto every single week and...
5 Reasons Why You Should Stop Buying Almond Milk
You should stop buying almond milk in the supermarket! Seriously. And I'll explain why. I should probably say right upfront...
The 11 Healthiest Beans and Legumes Compared
Before we compare the 11 healthiest beans and legumes let us tell you why we believe they are the healthiest...
Plant-Based Diet vs. Vegan Diet: What’s the Difference?
Plant-Based Diet vs. Vegan Diet? Well those who are vegan and those who follow a plant-based diet eat many of...
Cooking Without Oils – A Complete Guide
Cooking Oils make everything taste good. Until you know its source and calorie content. We all want to eat and...
12 Top Tips to Live Longer
We all dream to live longer and today's conventional medicine is a system in which doctors and medical professionals treat...
5 Beginner Yoga Exercises To Lose Weight (20 Minutes)
If you’re wanting to get into shape and lose weight, yoga to lose weight for beginner is an excellent option....
Oats
Oats are healthy & support weight-loss. We want to tell you all about Oats so you understand which one's you...
37 Yoga Quotes for Inspiration and Counter Lacking Motivation
Trying to kickstart your day with yoga quotes but lacking in motivation? Exercising Yoga is a great source of inspiration...
Calories for Weight-Loss: How Many do you Need per Day?
We're definitely not the type of people that count calories for weight-loss. It's stressful, add's too much pressure and we're...
Protection Against Electrosmog To Prevent Lifestyle Diseases
As a response to the medical complications and their adverse results that we observe people experience, we have grown more...
8 Symptoms & Effects of Diabetes Type II
Symptoms and effects of Diabetes Type II have a high impact on those that suffer from it. According to the...
8 Impressive Health Benefits of Pineapple
The impressive health benefits of Pineapple fascinate us and we will share 8 of them with you today. We love...
Our Story
Why did we start almostplantbased.com? Our Story is like the beginnings of many successful businesses, we created almostplantbased out of...
26 Delicious Plant-Based Dinner Recipes
Plant-based Dinner: For those wanting to eat more of these, it can often be hard to come up with new,...
A Plant-Based Diet for Athletes – Possible or Idealistic?
If you asked someone to think of what a vegan looks like, most people wouldn’t imagine a competitive weightlifter or...
11 Best Plant-Based Sources of Omega-3 Fatty Acids
What are Plant-Based Sources of Omega-3? When you make a change in your diet that involves removing certain food groups,...
17 Best Plant-Based High Protein Foods
Whether you’re a vegan or just want to increase your consumption of plant-based meals to be healthier, you still want...
19 Plant-Based Foods Loaded With Iron
Which plant-based foods are loaded with iron? One of the big questions when it comes to eating a plant-based diet...