Alice McRae
Alice graduated with a Bachelor’s degree in Anatomy and Anthropology from the University of Otago. She now writes science and health content for various websites and has a passion for making science accessible. As a keen cook, she loves to combine her passion for health and food and believes that everyone should try incorporating more plant-based meals into their diets.
Whole-Foods, Plant-Based Diet — A Beginner’s Guide
We created this Plant-Based Diet Beginner's Guide as Plant-based diets are exploding in popularity as a result of the ever-evolving...
Vegan Diet: What are the Benefits and Risks?
What are the benefits & risks of a vegan diet? Vegan diets have exploded onto the food scene. Once only...
17 Best Plant-Based High Protein Foods
Whether you’re a vegan or just want to increase your consumption of plant-based meals to be healthier, you still want...
19 Plant-Based Foods Loaded With Iron
Which plant-based foods are loaded with iron? One of the big questions when it comes to eating a plant-based diet...
Animal vs. Plant Protein: What’s the Difference?
Animal vs. Plant Protein is always a great conversation starter. Protein is an important part of any diet. It helps...